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What is Whole Body Cryotherapy?

 Whole Body Cryotherapy, or WBC, is the practice of using cold temperatures to promote natural healing and wellness which dates back to ancient civilizations. Developed in 1978 by Dr. Toshima Yamauchi to treat rheumatoid arthritis, whole body cryotherapy uses a temperature range of -90 Celsius (-130oF) to -120 Celsius (-184oF) to hypercool the body for 3-minutes — similar to how athletes use ice baths or how you would ice a sprained ankle.

What are the Benefits of Cryotherapy?

You should do Cryotherapy if...

* Children (Anyone under 18 must receive parental approval)

**Please consult with your doctor if you suffer from any health conditions such as hypertension and heart problems prior booking your appointment

Pricing and Membership Offers


New Client Special: $34

Single Session: $55

3 Sessions Package: $149.99
($49 per session)

10 Sessions Package: $399.99
($39 per session)

20 Sessions Package: $699.99
($34.99 per session)

Monthly Memberships

Little Penguin: 4 sessions: $179.99
($45 per session)

King Penguin: 8 sessions: $256
($32 per session)

Emperor Penguin: Unlimited: $569.99
(one session per day limit)

Why You Should Try Cryotherapy

“What can’t be denied is the way that [cryotherapy] makes you feel. You do three minutes in one of those cryotherapy places and you come out like ‘WOO.’ I’ll give a lot for that ‘WOO.’”
Joe Rogan
Host of the world's most popular podcast

“Exposure to cold has profound effects on many parts and functions of the body, including the brain, immune system, and metabolism, among others. Perhaps the most clear-cut examples of cryotherapy’s beneficial effects are observed in the brain, where levels of the hormone and neurotransmitter norepinephrine – responsible for vigilance, attention, focus, and positive mood – increase markedly when the body is exposed to extreme cold.

Dr. Rhonda Patrick
FoundMyFitness Founder

“It’s been phenomenal for me and my recovery,” Anderson said. “Now, I’m not sore at all during or after games because I’m doing the right things to take care of my body. There are so many benefits. It’s really cold when you’re in the chamber, but three minutes fly by quickly. Then, when you step out, it’s the best feeling ever. It’s almost like you never had any issues or soreness.” 

Justin Anderson
NBA Player (Brooklyn Nets)

The Cryotherapy Experience Video Guide

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